3-14-2010

Mar 13, 2010

Everything still going well. I was able to get in 70 oz of water yesterday as well as 65 Grams of Protein and 600 calories. Been using http://www.sparkpeople.com/ to track my Nutrition.

The site is pretty cool. It has a database of food. You put in what you ate and it figures out the protein, carb and calories. You can do a nice report at the end of the day as well.

Still walking around yesterday even though it rained cats and dogs. I think with all the protein that I've consumed has given me more energy. I didn't want to stay in the house. So I drove over to my brothers house then went to Best buy to browse the movie they have. Didn't buy anything. But felt the need to walk around.

Thinking about going back to work. Since my Job is computer related there's no lifting involved. I also have the option to work from home. I'm thinking about 10 hours this week, 20 the next, then 30 and 40. I'll attempt to go into the office the first week in April.

I already talked to me boss and she's cool with it as long as the Doctor is. I have an appointment tomorrow with the doctor. I'll discuss it with him. Don't think he'll have an issue with it.  

0 Comments