Its official 2 Months Out!

May 06, 2014

Two months out and I've lost a total of 43 lbs since surgery sooooo excited to say @ my naked weigh in Im at 190 lbs. I'm in onederland!!! Even more exciting when I think I haven't been under 170lbs since I was 12 yrs old and soon that will become a possibility again soo cool. My bad cholesterol is low which is good but my good cholesterol is low too, and thats bad... :( should I take fish oil supplements,  I don't know if I mentioned this earlier but I can't handle eating fish well just yet I don't know why it just doesn't agree w/ me otherwise I would eat some salmon and I know after the surgery we digest and absorb nutrients differently than before so any  suggestions?

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