Time to focus.

Aug 14, 2011

Well, the past few months have been very stressful.  I have done some dating and alot of eating, eating what I should not.  I had to review the 10 Commandments of Weight Loss Surgery.  Over the past few months I have gained 8-10 pounds and there is no excuse.  I have to work on my protein and water intake, also my exercise program, or the lack of one.  I need to continue to come to this site every day to help me to stay focused on weight loss.

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