newbea46
Time to regroup and start over.
Aug 16, 2011
I did it again, fell off the wagon. I have to find a way to get around eating those carbs that go down tooooo easily. I did eat a lot more veggies yesterday in an attempt to avoid them but got lazy in the evening when I was tired after the gym and before dinner was done cooking. I need to make healthier choices and I am going to do it right today. I will try a protein shake instead of empty or easy to get carbs. I need to continue coming back to this web-site and remember my goal: lose most all my weight by my 50th birthday. That is October 25 of this year. I have about 30 pounds to go. With support and focusing I know that I can do it. "God helps those who help themselves"
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About Me
Hanover Park, IL
Location
26.6
BMI
Surgery
04/21/2009
Surgery Date
Jul 30, 2008
Member Since
Before & After
rollover to see after photo
My RNY was April 21, 2009 and I have lost 200 pounds.
369lbs
165lbs
