UPDATE

Jan 12, 2010

Hey OH fam,
Just checking in. Have not been on in a while and i'm only one pound away from my goal. Plus my bmi is in normal range!!!!! Also seven months out from surgery, but i still having problems with getting in enough water and eatting enough calories. Any help on how i should or what i can do to improve this is much appreciated. Yes  talked to my nut about this and she just keeps saying just eat three meals a day and no snacking but thats not enough. How can you explain to get them to understand that if i'm doing up to two hours of exercise/four times a week, i'm not getting enough calories. Well thats enough of me venting. I'm so excited that i'm one pound away from my goal and working on another one.

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