3 years out

May 10, 2011

Gained 25 pounds! Crap! IT's my own fault! Not exercising and not eating right...... duh!! Had to have my gallbladder taken out a year ago, been having low blood sugars drops the past 2 years and this last year have had low iron and now low zinc! Taking iron supplements but that has caused depletion of zinc which has caused bad skin problems! GRRRR. So much work to go through this. And with all the classes they made us go through there was no mention of zinc and skin probs. Oh well, guess they can't list everything and maybe I'm unusual....... I don't know.  But I have not been compliant in taking vitamins and not eating right. ALL MY FAULT!  So need to start taking care of  myself and do the right thing!! UGH! Lots of stresses at work, I hate it and at home - living alone and lonely - daughter going through lots of drama but it seems to be on the right track now. so that's a great thing!  One day at a time!

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