back at work

Jul 05, 2013

And feeling great... I actually had to go get a few things to wear because all my work clothes were too big.. haha.

Ive been trying to wear my stuff as long as i could but it's getting to the point where that stuff is falling off.  I went out and bought a couple of skorts.  in size 18 - and they fit well.... i was in a size 24 a measly month and half ago.. it blows my mind.

Food wise.. I have good days and bad days.  I dont get hungry, or if i do its rarely..and im sure im just thirsty.  I have days where i get most of my protein in and i have days where my intake is lower than my activity... so, im working at it to get a good balance.  Where water is concerned... I do have trouble getting in 6-8 glasses a day.  I am hoping now that I am back at work that I will get more in.. since i sit (am teathered) at a desk for a min of 9 hours - I was told that my decaf tea would count as i dont add any sweetener or milk. I do get a few dizzy spills some days - which is a good indication to me that i have not gotten in enough fluids.  I'ts a work in progress.

I was up 2 pounds the day my period came back - and it came back with a vengence, so, im feeling a little lethargic these days, I really need to watch my intake for food and drink. and I REALLY need to take my vitamins. I was so deligent before surgery - but with the month off after i've slacked off.  So, that is a very important part and I will get back into the habit of taking them everyday again.

all a work in progress.. but I am just thrilled.

good luck to all that are going through the process.

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