1 Month today

Jan 19, 2012

Things I have learned so far :

1.  You eat too fast....pain
2.  you dont get your protien in....sluggish
3.  You dont get your water in....dry lips and skin

Things that are different

1.  I have a waist
2. Shopping in my own closet can be fun
3. Relations with the hubs....Nevermind TMI

So as of today, I am 40lbs down from High weight of 291 and 27 down from surgery date....Holy snickers batman...those are my numbers.  I have seen many people on here post similar losses, but I never thought that would be me.

I did have a hiccup last night, we took the girls to the pool at my jobs fitness center, the girls and hubs were going to swim, and I was going to go walk on the treadmill at the new state of the art fitness facility in the same building.  I have not been in the place (obviously).  I walked in, looked around, imediately started to have a panic attack and walked smooth back out.  Couldnt breath, heart racing, blurred vision, I swear I was about to pass out.  So what I have learned from this little "Exercise" is that I need mental help to deal with anxiety, food addiction, and overall craziness.

I am sooooo happy that I started this journey, I would do it a hundred times over....Enjoying my re-vamped life!

2 Comments