10 months right around the bend

Oct 13, 2014

So I will hit my 10 month date on the 31st of October! I am down to 212lbs from 330lbs. total of 118lbs since the DS. I was at 390 before surgery and lost 50lbs on my own. So total lost 168lbs that's a whole freaking person!! Things have been good vitamin levels where a bit low but have gotten better as long as I do what I need to do. Food wise I am good with high protein bad crabs kill my stomach smelly gas and bm happen to me when I eat bad carbs. Surgery went well and so did recovery. Hair got a little thin but nothing I coulnd not handle. Size wise I am down from a 26/28 to a size 14/16 depending on the cut. Shirt down from a 4xl to a XL. No more diabetes type 2 or high blood pressure or sleep apnea!! Over all doing well and pray to continue that way!!

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