Measurents for (almost) One Year...

Nov 11, 2011

As I believe in full disclosure, I am happy to share my measurements for the year.  I was happy and a little overwhelmed with the numbers I got.  One measurement made me laugh, my biceps - they are the same measurement, just FIRMER.  Drum roll please... 

Overall inches lost: 67.5
Pounds lost: 161
BMI points lost: 25.4
NSV - too many to count!

Waist – 62 – 51 – 11 inches lost -- Neck – 16.5 – 14 – 2.5 inches lost -- Forearms – 12 – 11 - 2 inches lost
Chest (not cup) - 54 – 43 – 11 inches lost -- Hip – 80 – 63 – 17 inches lost -- Thigh 36.5 – 30 – 13 inches lost
Calf – 24.5 – 19 – 11 inches lost

My journey is far from over, but for now I am pretty happy with the progress.  Just remember, you will always have support on Obesity Help - and remember to celebrate your victories - as we are all in this TOGETHER!  Stay Positive!

Brenda : )~

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