Scale is Moving

Jan 11, 2014

So finally after 3 wks of healing/adjusting the scale started to move last week but also I went back to work F/T. So 5 lbs gone in a week not too bad since prior to I was so fatigued it was hard to get my walk in daily so I did housework to try and compensate. The other change is my 19yo went back to work so no more tempting bad foods I really thought he would eat a little better. I really think he was testing me and I failed lol! But I didn't cheat too much since cheating to me is to take 1 potato chip or take a small bite of lemon cake that I could totally smell! Overall I'm optimistic and about to put on my walking shoes and walk ciao!

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