The dreaded scale

Aug 16, 2012

Although I weigh everyday and some days the scale says the same thing. Today I have made up my mind that I am just plain happy that it is still going in the downward direction even though it may seem slow. When I look back to just a couple months ago and the weight I have lost thus far I feel like the incredible shrinking woman!!! I love my new tool! Yes it is an adjustment ie slower eating, less food, occasional upset stomach etc.. But I am feeling better and better each day and my self worth is becoming clearer in my head. Happy to be alive

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