spragan
Three Months
Jul 11, 2010
I had my three month post-op appointment a week and a half ago. I am happy to report that it went well! I have lost 32% of my excess body weight. They expect you to lose 30% at this time. I also got the ok to try whatever foods I want. I cannot tell you how much I've missed SALAD! I think I've had salad almost everyday since that time :) I've also tried pasta, which wasn't as bad as I thought it was going to be. I still don't tolerate bread very well, I'd rather just not have it. It just feels so heavy.My next goal is to up the exercise. I talked with the nurse practitioner about rewarding myself for exercise. That's what she suggested. I guess if it helps, I'll do it!
