First weigh-in with the dietitian

Jun 17, 2014

I had my first weigh-in with my dietitian yesterday. I'm down 5 lbs! My insurance requires a 6 month program but my surgery only requires a pre-op weight loss of 12.5 lbs. I know 5 lbs doesn't seem like much, but considering I couldn't do any exercise due to some debilitating back issues, I'm pretty proud. I have an MRI tomorrow to check for a bulging/herniated disk. I hope we can figure this out because i'm really tired of the pain! But at least I know that following the diet plan will still allow me to lose the pre-op weight even if I can't get any exercise in yet. 

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