Tammy0822
Had First Post Op visit today
Apr 12, 2011
Saw Dr. Buchin today. I weiged in 7lbs lighter than I did at surgery ( not counting the 14lb iv gain lol) He sais NEVER weigh yourself in first 2 weeks. He is very happy with my progress. said 8-1o lbs a month is normal. He said to start on softs... so I did poached a 3oz salmon fillet umm at about 4 bite holy hell stuffed to the gills... so I will have to suppliment "food" with protein shakes. Told me to stock up on tuna fish, white flakey fish and cottage cheese,,,, they are highest in protein. I have to keep a journal of all my food/protein intake. He took my picture... from day before surgery and my picture today holy crap I can tell I have lost... when I can figure out how to upload I will So again am I glad I did this Hells Yeah..... I am proud of me
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About Me
Kings Park, NY
Location
33.2
BMI
Surgery
03/30/2011
Surgery Date
Dec 05, 2010
Member Since
