Progression.....

Jun 10, 2014

Had surgery a week ago. Pain is just about gone... I am physically just about back to normal. Food is another issue.. my eating is weird. not hungry at all and when I do eat I can't eat as much. which is not at all a bad thing. I did find out what happens when I eat something on the oily side...  I get horrible cramps in the belly... and then  have the runs.. It could be a fluke... it could be  the food didn't agree with me. but I am taking it as a sign that it was the oil in the food... for now a week out of surgery i'll  deal.. I honestly do not oil in the diet... there are plenty enough natural fats in our foods and I can eat that.

I want to exercise but now Ihave to wait.. but I am walking. I did about 2 miles today. I wish Ihad more stamina..energy.. I will get there. 

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