Tish24
Day one Optifast
Oct 27, 2014
Hello, I'm starting my Optifast diet today. I have one shake down, not too bad. I had read on here about the decaf coffee so put that in it. I need to add more coffee next time. I'm having trouble finding out else I can add though. My surgery is set for November the 10 at the Finch site in Toronto, with Dr. Starr.
A lot of stress going on right now in my life. My father in law is dieing, work is giving me a hard time about my sick pay, and I can't have any food. This should be a good test to see how much of my eating was stress and emotion related. I'm just praying it isn't too much to handle before surgery.
Wish me luck, will be at the hospital most of today with father in law. I'll be sick of hospital by the time everything is over.
