vronniekat01
Heading into my 8th Month!!!!
Jul 24, 2011
Okay, I'm heading into my 8th month!! I feel great. I been active and enjoying the weight lost. I want to reach the sweet onederland by October (my next check-up). At my last visit, I weighed in at 225.1. I lost around 20lbs from my last visit in July. Not too bad...To lose the next 25lbs --- My nurse told me that I have to step up my workouts, keep my calorie intake under 800 to 1000; and stay on top of my supplements/protein. I can do it. Keep me in your prayers.