cryspyx
Water Excercises and Progress
Jun 15, 2012
Doctor is pleased with me. I am pleased with me. I'm off the "plateau" that I was at for awhile since I got off my butt and started exercising. Having no one to exercise with, it's not much fun, so the best I could do was do exercises that I at least enjoyed. This summer I've packed my schedule with water classes ranging from "poolates" which are pilates in the pool, aqua zumba (because there is no way in heck i can do that on land with my knees), various water therapy classes that are designed to make my knees less unhappy with me and so on. Essentially I will be at the community center every single day with water classes. It ensures that I have a reason to get out of the house and get there, not just, "oh I feel like I might do laps today" nonsense that I argue with myself on a regular basis. I also decided to try one land class, a yoga class to work on flexibility. We'll see how that goes.I wish I had an exercise buddy. This wouldn't be such a chore if I did.
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About Me
Hartford, CT
Location
49.3
BMI
Surgery
01/27/2011
Surgery Date
May 11, 2011
Member Since
