Happy New Year.... maybe

Jan 02, 2009

I weighed 207.5 at the Chiro - but 204.8 at home this morning. Still not a pretty thing to wake up to Jan. 2nd to admit. Really, need to get back on track. Hence the blog.  I have joined the Bandgrads forum and and am posting. I am recording my food.  I am trying to get back to the basics. Water, water, water. Protein.  2 low calorie snacks. And thats it.
So its a new year. A new start.  And I feel trepidation. But one step, one day at a time.  I can do this.

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