Day 4

Aug 25, 2016

I'm starting off on a good foot. I had an everything bagel thin and coffee for breakfast. I only used two teaspoons of sugar and the rest was sweetner for my 24 oz cup of coffee and one tbs of non dairy creamer. I have my lunch mapped out too. I have vegatarian spaghetti made. it's angle hair pasta with sauce filled with zucchini. Yum so good. I'm not sure what I'm going to eat for dinner tonight. For now this is a good enough start. I have almonds that I will eat twice today for added protein and energy. 

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