Day 1 of my regain loss plan

Jan 01, 2017

Today is Day 1 of my plan to lose my regain.  Here are my stats:

Weight 323.2

Measurments:

Breast = 46.5

Waist = 53

Hips = 60

I am doing my weight and measurments first thing in the morning every Sunday, and i will do my blog post then, so you will see my progress once a week.  Feel free to chime in some ideas, recipes, etc.    I will say that I haven't taken my measurements for years, so the numbers were shocking.  I'm 5"11, so I may seem to wear it well, but I really am disgusted that I let myself get back to this point.  However, that's why I'm doing this.  Accountability, support, give support, and to have a dose of reality.  Maybe make some friends along the way.  I do plan on doing what the biology book says, so today I will embark on my activity journey as well.  I will get on the elliptical that has been sitting in my living room for the last 3 years facing the tv, and ride it until I can't.  I will, over time, try and work myself up to an hour, but anything is better than nothing.  Happy new year everyone!

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