stacey1273
REGAIN LOSS PLAN, Week 6 Stats
Feb 12, 2017
Last Week Weight: 306.6, this week, 301 Over all loss 22.2 lbs
Chest: Last week 44, this week 43 Over all inches in chest lost -3.5 inches
Waist: Last week 45.5 This week 44.5 Over all inches in waist lost -8.5 inches
Hips: Last week 56, this week 56, overall inches in hips lost -4 inches
I can honestly say I was really surprised at the weight I lost this week. I know I say things always balance out, but this week, I had taken in more calories, and actually worked out 1 day less because I'm trying to buy a house and had to fill out paperwork and look at the house and such. But, apparently my metabolism is getting back to par after messing it up with bad choices in diets before and the weight is coming off. There were a couple days i slightly went above the 2000 calorie limit i put on myself. But other than those few things, I've been consistent, and even if what I had was bad, i'm still logging it, to know, okay, i had this, doesn't mean i have to keep doing it or fall off the wagon, or even make a whole bad day out of it.
I can't eat nearly what i did 6weeks ago. I bought a NY strip steak, and it made 2 meals for me. I went to the coney and bought a large salad, and can ony finish a third of it. Before January 1st, it was nothng to finish those off and still be hungry. I'm even scared to know what I may have done to my stomach by eating so much, but I'm feeling better, and the heartburn, and acid reflux, while not going fully away, are really not bothering me as much. So I know I'm on the right path. Just have to stick with it. This week, I also lost motivation in working out. I hate that, but it's so easy to lose motivation in things. I did it anyways, and once i started, other than one time, i felt better. That one time, I did it, but i counted the minutes the whole time. I basically just went through the motions. That was Tuesday. By Friday, I was good to go again. It's so easy to fall down and use excuses though. I'm scared that it will happen again. These 6 weeks feels like a long time, and it's really not. I have the whole rest of the year to go, but taking it one day at a time. I've come so far in just 6 weeks, I'm actually excited to see how I will do in the next 6 weeks. I hope everyone is doing good. Let's stay focused!!! Good luck everyone!!
Stacey Elliott
