Question:
looking for some advice on getting a GOOD TASTING protein shake

Hi. I'm due to have my surgery June 7th and I was looking for some advice on getting a GOOD TASTING protein shake or even a supplement. How does one get adaquate protein in post-op like the first couple of months. Thanks!!!! Kristin    — MissAuntieK (posted on April 27, 2000)

April 28, 2000
Hi Kristin, I use the 100% Whey Protein from GNC. I use the vanilla and it tastes pretty good. I have tasted some GROSS kinds but this is pretty good! Hope this helps!
   — Laura P.

April 28, 2000
Dear Kristin, I'm preop,too, and just had my visit with the dietician. She recommended that I buy a jello and a broth that contain extra protein through a mail order service. The name of the place is TAD enterprises and they carry Novartis products which are specifically designed for patients who are nutritionally at risk. The jello and broth are especially important in the clear liquids phase. There's also an instant protein powder which is suppose to be tasteless so it can be added to most anything. The gelatins contain 12 grams protein per 4 oz. serving and also contain 33 grams of sugar.She said to only eat a 2 oz. serving at a time due to the sugar content. The broth has 7 grams per 6 oz. serving and no sugar, and the instant protein powder has 6 grams protein per scoop and should be mixed in at least 4 oz. of most hot or cold beverages or prepared soft foods. The directions also allows for 1 scoop dissolved in 2-4 oz. water. The gelatins come in Cherry, lime, and orange. The broths are chicken or beef. Their phone is 1-800-438-6153. Hopes this helps.
   — Jean S.