Question:
i have the same question I can't quit losing weight!!!!

I started at 229 lbs and had my surgery on 01/26/09, as of last week i weighed 118 lbs but i keep losing and don't know how to stop. I keep forgetting to take my iron pills at noon, i get busy and forget. Any help would be greatly appreciated. thanks in advance Sue    — swarren35 (posted on October 26, 2009)


October 26, 2009
you are the lucking one i wish i was you i am 6 weeks out and my weight loss is a little slow rny bypass can you give me some advice how you lost you weight so fast thanks alot i need some more advice
   — goal100

October 27, 2009
increase your protion size if you havent already..increase your total calories..and work out in a less calorically driven way. I wrote more on the other girls question if you can read hers..I wrote what worked for me and what my nut told me to do.. Best of luck! and congrats on your success!! hugs, Kim
   — gpcmist

October 27, 2009
Same thing happened to me. I got down to an unhealthy size 4 and was too thin. I increased my calorie intake. I cut down on my cardio and added strength training and worked with my NUT to find a good balance. Good luck.
   — jammerz




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