Food for Today

waarce
on 2/6/14 11:30 am, edited 2/6/14 11:31 am - Pasadena, CA

RNY on 02/09/05

Breakfast:

2 eggs scrambled with 1/3 cup of shredded cheese and slice of boiled ham with hot sauce and coffee

Snack:

Protein Bar

Lunch:

Chicken thigh meat and kale salad.

Dinner:

Protein Shake with skim milk

Snack:

1 pear, 1 fruit cup of mandarines and 1/3 cup of shredded cheese.