You'd think you'd know !

Well you would think I would learn by now ....I just can't eat pasta.....or rice but especially pasta. I always grab a few bites when making dinner for the family and I always regret it....now I feel like crap and knew as I ate it I would feel like this.....can you say idiot! its a really good reminder about the long term effects of WLS its a good deterrent to never overeat certain foods again. Well just gave myself a good kick in the arse....I will proberely do it again in a few weeks but for now will suffer for my stupidity ...

C

I find I do the same thing, there are a few things that don't sit well now but my family still loves, so I will cook and take a nibble, just like you pasta is aweful now, any kind of bread, some veggies that are over cooked and mushy like broocoli or cabbage both I loved before surgery and peaches are the worst now as well but I still try a nibble and I wonder if its habit or wishful thinking like maybe this time it won't make me feel like crap. hopefully I will learn but for now I'm thankful that I have stopped nibbling on the unhealthy foods I was choosing before the surgery.

Yep consider yourself blessed! So many of us have iron clad pouches!

 

Dawn

Yup! What Dawn said!!.. So far nothing make me sick.. Yikes! Its all mental for me now !