Yogurt
If you are asking about taste, that varies widely from one person to another, and what I love someone else will hate. Most Greek yogurts are too sour for me (e.g. Fage and most flavors of Chobani), so I like the Dannon Greek yogurt (some are fruit on the bottom and some are blended ). Right now my favorite is the strawberry cheesecake flavor!
If you are asking about nutrition, the protein and carb content is roughly the same in all of them, so it is usually a matter of whether any sugar is added or what sweetener is used. The Dannon Greek has 80 calories per serving which is lower than some (like the Chobani).
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
on 9/22/14 1:56 am
I love the Fage. I don't make a meal of it. I just eat it get the protien. I have gotten used to the sour taste so I don't have to add anything to it.
"The first thing I do in the morning is brush my teeth and sharpen my tongue." --- Dorothy Parker
"You may not like what I say or how I say it, but it may be just exactly what you need to hear." ---Kathryn White
