Daily Plate Monday
Good morning! It’s Monday and a new week is upon us! I had a great girls weekend in Dallas and can’t wait until I see them again in NOLA for the OH conference next month! Anyone else going?? It’s going to be a great time! So what are your plans today? Remember the choice is yours so make it a good one!!
Plan:
Exercise: None today
B: Click mocha frap
L: Shrimp enchilada casserole
D: fish and veggie
S: swiss miss bar, pop chips
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
Good morning,
I have that I am not going to NOLA, hope you all have a blast.
We leave for Hawaii on Friday so I am trying to say in my lower weight range as I know I will probably bring back a few pounds.
My plan today
B: Omelet / toast
L: Tipalia / veggie
D: Pork loin / veggie / mashed potatoes
S: Fruit / 100 cal snacks
64 oz of water
Exercise: Swim or DVD
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
