NEED HELP 9 MONTHS OUT
i have been making stir fried tofu with asian flavors - garlic, chili sauce, lime, soy sauce or whatever asian stuff i have. also make it with that roasted red bell pepper soup as a sauce.
Also have gotten into making meatloaf with turkey or grass fed beef. I use just a little dry oatmeal and a little wheat bran as filler instead of bread crumbs or something or sometimes use ground up low carb flat bread. mix with eggs, chopped onion, a little spagetti sauce or ketchup or tomato paste. goes down easy and has good protein.
the eggface website has lots of good ones too.
and I make my own chili with grass fed ground beef, beef broth, a can of tomatoes, maybe one can of beans, onions and spices of chili powder, cumin, cinnamon and a pinch of coco. i keep the fat low and its pretty good.
diane
Also have gotten into making meatloaf with turkey or grass fed beef. I use just a little dry oatmeal and a little wheat bran as filler instead of bread crumbs or something or sometimes use ground up low carb flat bread. mix with eggs, chopped onion, a little spagetti sauce or ketchup or tomato paste. goes down easy and has good protein.
the eggface website has lots of good ones too.
and I make my own chili with grass fed ground beef, beef broth, a can of tomatoes, maybe one can of beans, onions and spices of chili powder, cumin, cinnamon and a pinch of coco. i keep the fat low and its pretty good.
diane
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I am making one of my favorite recipes today and I got this from Weigh****chers years ago, everyone loves it:
2 chicken breasts cooked and chopped
I large jar of Northern beans
I jar of salsa
Put it in a pot for a while, and you have the MOST wonderful white chili. If you take this to a pot luck people will go crazy. It freezes well in little zip lock baggies too. I even like it cold!
2 chicken breasts cooked and chopped
I large jar of Northern beans
I jar of salsa
Put it in a pot for a while, and you have the MOST wonderful white chili. If you take this to a pot luck people will go crazy. It freezes well in little zip lock baggies too. I even like it cold!
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