I feel so frickin GOOD!
Hello. Just popping in to say I've just passed the three month mile marker and I feel so GOOD! I've lost about 40 pounds and I am walking about 2 miles a day now. I couldn't get up a flight of stairs three months ago, it's amazing what losing just a bit of the weight will do for you. I hope if there is anyone out there obsessing about whether you are making the right choice , you will just know that it is possible to gain your life back. I felt swallowed whole by my fat self, and now I'm finding my way back to my real body, the one I had before I got fat. And let me tell you, it feels really good.