Pure Protein _crosspost
The protein bars are good but I haven't tried the shakes.........one thing I have figured out is....one protein shake might be good to one and awful for someone else........we all have different tastes and so if you find one that you like that is a good thing..........many find the premier protein from Costco to be pretty good..
Sorry not to be able to help you on that shake........hope it works out for you.
Water, Protein Blend (Milk Protein Concentrate,
Calcium Caseinate), Cocoa (processed with alkali), Natural
and Artificial Flavors (contains caramel color), Tricalcium
Phosphate, Cellulose Gel, Soybean Oil, Sucralose, Salt,
Sodium Citrate, Cellulose Gum, Dipotassium Phosphate,
Acesulfame Potassium, Carrageenan.
Protein source is essentially milk. Nothing wrong with milk or calcium caseinate, except that they are slow digesting proteins and they probably move through your stomach faster than the protein can be absorbed. So you wouldn't be getting the full benefit of the 35g of protein. Whey and soy proteins are better absorbed - preferably whey or soy isolate.
BUT, if you like it and don't depend on it 100% for your protein intake, go for it.
Calcium Caseinate), Cocoa (processed with alkali), Natural
and Artificial Flavors (contains caramel color), Tricalcium
Phosphate, Cellulose Gel, Soybean Oil, Sucralose, Salt,
Sodium Citrate, Cellulose Gum, Dipotassium Phosphate,
Acesulfame Potassium, Carrageenan.
Protein source is essentially milk. Nothing wrong with milk or calcium caseinate, except that they are slow digesting proteins and they probably move through your stomach faster than the protein can be absorbed. So you wouldn't be getting the full benefit of the 35g of protein. Whey and soy proteins are better absorbed - preferably whey or soy isolate.
BUT, if you like it and don't depend on it 100% for your protein intake, go for it.
I remember someone posting about the Peanut Butter Cup flavor being good, so I just ordered a case of it to try... let me know what you think of the Chocolate Frosty and I'll let you know how the PB Cup ones are
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