low carb foods

 can anyone give me some ideas on low carb but high protein foods?

 I need to know some too lol. My surgeon requires to eat like that 7 days before my surgery.

Meat of all kinds, eggs, protein powders (sugar free) etc. You might want to check the FAQ link in my signature below for more ideas. Some of the surgery manuals will have this info.

No starches IE bread, pasta, rice, cereal, that kinda thing.  No carrots they are high in sugar no corn lotta starch. No popcorn :) Nothing with high sugar,  1 or 3 grams is ok like in protein shakes but not more then that.  Do low fat milk or skim, full milk has 12carbs and 11 grams of sugar to much.

Eat meat veggies and dairy, poultry, seafood.