Frisco-Lunch-BLT

frisco
on 8/15/11 8:16 am

DeConstructed Bacon, Lettuce, Tomato !!!

Simple and Good !!!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

Lynnww666
on 8/15/11 8:25 am - Canada

VSG on 07/28/11

yuuuuuuuuuuuuuuuuuuuummmmmmmmmmmmmmmmmmmmmmmmm

Quien quiera pescado que se moje el culo
Dec. 2010 weight 355, surgery weight 292 Current weight 199

sourcherriex
on 8/15/11 8:37 am - CA

VSG on 10/13/11

Oh my.. this is the most delicious thing I think I've ever seen. I want some!

~Marisa~

Elaine H.
on 8/15/11 8:44 am

VSG on 03/21/11

You are making hungry. One of my faorites.

VSG 3/21/11 HW 322 SW 298 CW 200 GW 175 5'7"

age 65

Faye56
on 8/15/11 9:14 am

VSG on 07/19/11 with

Frisco, you really should create a sleevers cookbook. I would buy one!
This looks Yummy!!!!!!!!!! Thanks for sharing.

"Encourage instead of criticize. Love instead of hate. Hope instead of doubt. Give instead of take. Trust instead of worry. We open our hearts to others so that they will be prompted to open their hearts to God" Lucy Swindoll

Jenijeni
on 8/15/11 9:15 am

VSG on 02/01/11

Looking for the 'Like' button...

HW: 250 SW: 224 GW: 135 CW: 124

Southernsleever
on 8/15/11 9:20 am

VSG on 10/08/10

Beautiful photo and that food looks so yummy!

5'6" Start-276 Goal-150 Weight loss Preop=5 Month 1=25 Month 2=10 Month 3=14 Month 4=3 Month 5=7 Month 6=9 Month 7=7 Month 8=7 Month 9=9 Month 10=7 Month 11=5 Month 12=5 Month 13=3 Month 14=4

Jackie00
on 8/15/11 9:22 am

I don't even have the sleeve yet and I think I am going to make some of these over the weekend, they are so good and since there is no bread involved I can probably eat a few :) well if I can get to the bacon before my daughter eats it all up lol.