Quick update and a question about extra skin and how much it weighs
How does one tell how much extra weight in extra skin you have after surgery? I have always been curious about that. I was lucky not to have too much hanging skin but it is there, especially in my thighs. I would love to get it removed someday. Not that I need to have it removed but I want to because I have gone this far to lose the weight that I want to for my own vanity I guess.
On another note, I am going to see a nutrition counselor at the Weight Loss Center at the hospital. I was doing really good with my weight keeping it in the 240's but over the last 4 or 5 months it has been creeping up and is now in the 260's and my waist size has gone up a little. This has really started to scare me. I am sure the stress of midnight shift, getting married, a 3 year old, and a new baby on the way is not helping. My eating habits have changed from when I was single to being in a relationship with someone who did not have surgery.
Well, just an update for now. I am at work and gotta back to the grind,
Steve
On another note, I am going to see a nutrition counselor at the Weight Loss Center at the hospital. I was doing really good with my weight keeping it in the 240's but over the last 4 or 5 months it has been creeping up and is now in the 260's and my waist size has gone up a little. This has really started to scare me. I am sure the stress of midnight shift, getting married, a 3 year old, and a new baby on the way is not helping. My eating habits have changed from when I was single to being in a relationship with someone who did not have surgery.
Well, just an update for now. I am at work and gotta back to the grind,
Steve
Congratulations on the family! I don't know the first thing about the skin question, but just wanted to say that with your family the eating dynamics change a bit. You just have to be thoughtful about what you eat, make sure you plan carefully, and try like a demon to avoid extra bites of food. My girls are older so they understand why I don't sample their freshly baked cookies or divine dinner they made, but it is stil really hard. You can do this!
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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Everyone is different on how much loose skin they have. I lost 100 lbs and just had my arms and belly done. They removed 5 lbs of skin. That may not sound like a lot but at 135 lbs it really is. I still need my thighs done but that will have to wait until I win the lottery! I am very happy with my plastics results. I'm glad you are getting help for your regain before it gets out of control. You have a lot going on but you have some really good reasons to keep the pounds off!
My wife, who lost a little over 200lbs with her DS, had around 14-15lb removed between a lower body lift and thighs, and she needed to get rid of it - it was in the way and impacting the fit of her clothes. You can probably figure on between 5 and 10lb from your description and how far you want to go. I will probably have to have a little trimmed away sometime myself - everything's a bit loose everywhere, but I'll see how things settle for the year or so; no functional impairment, but with the amount of swimming that I do it would be nice to have things tightened up a bit as I'm sure it won't do it on its' own!
1st support group/seminar - 8/03 (has it been that long?)
Wife's DS - 5/05 w Dr. Robert Rabkin VSG on 5/9/11 by Dr. John Rabkin
I've heard people having anywhere from 8-10 lbs of skin/fat removed from procedures. This seems to be a common number with lower amounts or higher amounts depending on how many areas are worked on. The leaner and closer to ideal body fat/weight, the less that would need to be removed and the better the outcome.
I am sure I have a good 5 lbs in my tummy that could come off with a TT. And I'm pretty lean everywhere else, so I think it is mostly loose skiin with a bit of fat.
I'd imagine the thighs would have less pounds of loose skin/fat, than a larger compact area like an abdomen....but I'm just guessing.
You have done very well in your weight loss and maintenance, and it is good that you are taking a look at it again, and making sure to not gain any more back....it is hard when lifestyle changes are drastic....
Good luck!
I am sure I have a good 5 lbs in my tummy that could come off with a TT. And I'm pretty lean everywhere else, so I think it is mostly loose skiin with a bit of fat.
I'd imagine the thighs would have less pounds of loose skin/fat, than a larger compact area like an abdomen....but I'm just guessing.
You have done very well in your weight loss and maintenance, and it is good that you are taking a look at it again, and making sure to not gain any more back....it is hard when lifestyle changes are drastic....
Good luck!