5month out- down 80lbs! pics
I have lost 13lbs this last month, which seems to be my average....that means, if the pattern holds I will be in onderland in the next couple weeks (current weight is 207.8) down from 288. A size 16 is getting baggy, and I wear a large shirt...from a 24w and 3x top. The past week, I have noticed my hair loss is slowing down significantly (thank you Jesus!) I am doing quite well. I still sometimes struggle to get all my protein in...some days I feel like I could eat a horse, and others I barely can stand the thought of eating. I still eat about 1.5-2 oz of dense protein at a time, that seems to be all my little 34f bougie can hold. I sometimes cheat and have things off plan...that is a rare occurance, but I feel as if I completely take everything out of my diet then I will feel deprived and want to eat a ton of junk. I am not the perfect sleever, but I am real, and do the best I can. Usually my carbs are below 40 and my calories on average are around 700. I am so happy with my decision!!
befores:
5months Post Op-
befores:
5months Post Op-
VSG on 03/19/12