Run a 5k

Mike B.
on 4/6/12 11:47 pm

VSG on 12/09/11

Well I'm off to run my first 5k, I'll let you all know how it goes when I get back home.

HW:280 SW:270 OLD GW:190 NEW GW: 180 CW: 174

Marabell
on 4/6/12 11:50 pm

VSG on 06/07/12

Good luck!!

theshrinkingmimi
on 4/7/12 1:22 am

VSG on 06/10/11

Cool!!!!

Pre-liquid diet 392; VSG'd on 6/10/11; 5'9"; SW 368/ GW 195?

Pounds lost: mth1=26.7; mth 2=21.2; mth 3=24.8; mth 4=13.8; mth 5=14.2;
            mth 6=11.8; mth 7=9.2; mth 8&9= 17.2

MyOwnSunshine
on 4/7/12 1:24 am

VSG on 09/13/11

Can't wait to hear how it went! I think I'm going to sign up for one soon, too.

" I am not at all concerned with appearing to be consistent. In my pursuit after Truth I have discarded many ideas and learnt many new things." Ghandi

onemoretry
on 4/7/12 1:42 am - GA

VSG on 03/21/12

Have fun!

HT: 5'4" HW: 251 SW: 237 CW: 172 GW: 135

"You can control how much water you drink, how much protein/carbs/cals you consume, and how much you exercise. FOCUS on those and not the scale, because no matter how hard we try, we do not control the scale." ~ acbbrown

Mike B.
on 4/7/12 3:43 am, edited 4/7/12 3:45 am

VSG on 12/09/11

I ran a 5k and I came in 4th place in my age group with a time of 26:26.

I feel awesome. My wife told me that if I did this well on my first 5k, I better be in it to win next time. All I have to say to that is, she has to enter the next one with me.

I can't figure out how to download the pictures, sorry.