One month!!!

Wiasbeck
on 7/8/12 2:12 am - NV

Well, one month has come and gone and I am feeling great! I've been in a stall for about a week and a half :( but that's okay. What I know, but don't always remember, is that I can't control what the scale says. What I can control is what I eat and drink. I am getting used to tracking and it's becoming second nature. I've been dancing for my activity, but might join a gym soon. I don't like gyms, but I know i'll need to strength train soon. Plus, I would love to be able to swim laps.

Anyway, the exciting part. In month one I lost 21.4 pounds! I lost 7.8 pre-op for a total of 29.2 pounds. I've lost 31.75 inches since surgery! I didn't measure pre-op.

Pre-op -7.8, M1 -21.4, M2 -18.4, M3 -?

m

moonglo82
on 7/8/12 2:23 am

VSG on 03/29/12

Sounds like you're doing great! Keep up the good work

Highest weight: 277 Starting Weight: 250 Surgery Weight: 241 Current Weight: 130

Goal Reached in 10.5 months :)

Wiasbeck
on 7/8/12 3:04 am - NV

Thank you!

Pre-op -7.8, M1 -21.4, M2 -18.4, M3 -?

m

happyteacher
on 7/8/12 2:29 am

VSG on 12/19/11

Wonderful start! Enjoy the ride- it truly is amazing!

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost

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