A protein drink I REALLY like!
VSG on 06/25/12
Like most VSGers, I have struggled with choking down protein shakes that either my taste buds or by body don't agree with. As I posted a while back, using almond milk has made a significant difference (I don't feel nauseous when I drink it whereas most other shakes, especially with milk products, make me feel sick).
I was experimenting today with some recently purchasedTorani sugar free syrups (props to the OH member that posted last week about the 1 day BOGO sale on syrups at World Market) and I just made the best protein shake I've had to date. Here's what I did:
8 oz unsweetened almond plus milk (has 5g protein)
1 scoop Nectar VAnilla Torte protein
1 tsp sf brown sugar and cinnamon Torani syrup
It tastes (to me) like a liquid cinnamon bun and actually smells great too! 29 g protein, 1 carb, 140 cal
I was experimenting today with some recently purchasedTorani sugar free syrups (props to the OH member that posted last week about the 1 day BOGO sale on syrups at World Market) and I just made the best protein shake I've had to date. Here's what I did:
8 oz unsweetened almond plus milk (has 5g protein)
1 scoop Nectar VAnilla Torte protein
1 tsp sf brown sugar and cinnamon Torani syrup
It tastes (to me) like a liquid cinnamon bun and actually smells great too! 29 g protein, 1 carb, 140 cal