faux fried rice

jaded123
on 7/27/12 7:24 am - MD
 I wish I could take pictures as pretty as Frisco does.  But anyway, this is my faux beef fried rice, made with cauliflower instead of rice.  My husband and daughter say it's better than "real" fried rice.

(cauliflower grated into "rice," egg, corn, peas, beef strips, green onions, garlic, ginger, soy sauce, sesame oil)

 



HW: 310 /  Lost 15 on pre-op diet  /  SW: 295  /  CW: --- /  GW: 170-175

Feystorm
on 7/27/12 7:56 am - CA
VSG on 03/14/12
 looks yummy!!

HW:242 Start of Preop Diet:  217  SW:200 CW:116.8 GW: 115;  SOCAL MEETUPS GROUP!:  http://www.obesityhelp.com/group/socalhallo2012/    

  

new.me.2012
on 7/27/12 8:41 am - CA
VSG on 06/27/12
 Yum! I can't wait until I'm in the stage I can make this! Can you give me more details on how you put it all together? 
Thanks for the yummy post!
jaded123
on 7/27/12 9:21 am - MD
 I found a video that shows how to make it.  Use whatever you have on hand.  I used sliced beef in mine tonight, but usually use ham and shrimp.  I throw in whatever veggies I like.  sometimes I add water chestnuts or baby corn.  One thing I do that she doesn't have in the video is when she adds the oil at first, I put in garlic and ginger and saute that before I start adding my other ingredients.  The "must haves" for this are garlic, ginger, egg, green onions, soy sauce and sesame oil.  and of course the "rice."  everything is else is whatever sounds good to you!   (oh, I don't use nearly as much oil as she puts in.  and I use olive oil)

http://www.youtube.com/user/lowcarb360?feature=results_main 




HW: 310 /  Lost 15 on pre-op diet  /  SW: 295  /  CW: --- /  GW: 170-175

Pobearsam7
on 7/27/12 10:16 am
Wow this looks good

 Kelly                

bbearsmama
on 7/27/12 11:22 pm
RNY on 02/28/13
 That looks AWESOME!!

"B" bears' mama from Texas
Follow my journey on youtube: "bbearsmama" 

SW: 210 CW: 123.6

    
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