Sample Menu - Tell me what your eating today
Check back in a couple hours and there's a daily thread with everyone's meals. Look back through all the threads and you'll find one fr everyday.
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 
85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
Breakfast- kroger carbmaster yogurt with soy nutlettes (used like granola)
At some point today, 1 shake
Lunch likely spinach salad with hard boiled egg and bacon on it.
Dinner- a ready to eat envelope of an Indian di****hrow precooked chicken in with it to soak up flavor... eat the protein and a bit of the lentils.
Snacks usully are a Yasso frozen greek yogurt, the shake, and 1 other yet to be determined.
At some point today, 1 shake
Lunch likely spinach salad with hard boiled egg and bacon on it.
Dinner- a ready to eat envelope of an Indian di****hrow precooked chicken in with it to soak up flavor... eat the protein and a bit of the lentils.
Snacks usully are a Yasso frozen greek yogurt, the shake, and 1 other yet to be determined.
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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