This week's goal - DONE!
Good job! I too am a swimmer. I've slowly added laps as time has gone by. Presurgery I was at a mile in 35 min. Surgery on April 9th 2012 set me back as I couldnt start swimming again until June 1st. About a week ago I hit the 2000 meter mark (a mile & 1/4) and plan to stay there. It takes about 50 min on a good day & I'm hoping to get it down to 45 min soon. I try to swim 3 days a week and am currently in PT and adding resistance and Pilates with the help of my physical therapist.