BOOBIES!!

I knew that would get someone's attention!!

 

Seriously, does anyone know of any exercises to tighten up the girls. So far, at 120 lbs lost, I had not had an issue, but looked down yesterday and noticed they are deflating some!! Any advice will do. I had them before I gained weight, and had hoped to keep 'em!!

Judy Blume had Margaret do the "I must, I must, I must increase my bust" exercises. I need some real world advice. Machines at the gym, weights, what?? Please help!!

 

 

I'm sorry to be the bearer of bad news, but there really is no exercise to help put them back.  The breast tissue is not muscle, so strength training doesn't do much for that area.  There is always plastics, lift and/or augmentation.  That's about it.  Sorry.

NOOOOOO!!!!! You don't mean it!! Take it back Elina!!! Just kidding!! Thanks girl!! That was my fear. Do you think there is anything to prevent it from further happening? I mean, I don't mind them getting smaller, so much, it is the wrinkly grandma boobies I am worrying about!! Yikes!!

No, I am sorry to say that the National Geographic boobs are most likely in your future, unless you save up a bit..... and then you too can look 16 again.  :)

I'm pretty sure I'll be heading in the surgical lift area in a years time!

I keep hearing promises of this... I do darn it. PROMISE ME... please... PLEASE... that mine will get smaller too!?

Just kidding. Sort of. 60.75 inches gone overall and only 2 came off my bust measurement... and that was off my back no less. *sigh*

Elina is right on the money. Surgery is about it... You can build your muscle under them in your chest wall but then you just have saggy boobies over great pectoral muscles.

 

WAAAAAHHHHHH!!!!!!!

 

Goodbye BOOOOBBBBIIEEEEESSS!!!!

 

Hello National Geographic!!

This is funny!!

Hello National Geographic for me too

My girls have always been small--barely A-cups, combined with a propensity to have a tummy, not a good shape. And I knew from the beginning that I wouldn't be getting plastics on them because frankly, I'd rather spend the money going to Europe! I can't afford both. So I'd written off the entire thing as something that I'd just have to live with.

However, my old bra has just enough shaping/padding in it that under clothes, I now look like I do have boobies.  It's amazing how good clothes can look. I'm suddenly all about the sweaters, babe. Rawr!

I've discovered that even though plastics aren't in my future, padding is! I'm not so worried about how I look naked, but that's just me.

There is nothing that will rebuild breast tissue.  However you can do some lifting to help firm up the pectoral muscles, which will make what you do have seem perkier...chest flies, ben*****line press, etc.