Major Stall

heardb
on 3/17/13 2:53 pm - GA

This April I will be 2yrs out and with in the last 4 months my weight has gone no where. I'm not too sure I'm with in the recommend calorie range for someone who as far out as I any suggestions?

claimmaster
on 3/17/13 8:29 pm - OK

VSG on 07/05/13

What is your weight? What is your goal weight? What are you eating? What are you drinking? Some more information would be helpful.

Starting weight: 320 Goal weight: 145 Surgery Weight: 298 Current weight: 215 Check out my blog at www.thebariatricvegan.com

Weight loss month 1-22 2-13 3-12 4-16 5-4 6-0 7-7 8-6

Julia HasHerLifeNow
on 3/17/13 8:40 pm

VSG on 10/09/12

I am by far not as experienced as some others and only 5 months out but from what I read on here, I suspect that you are not in a stall at all but rather you have found your maintenance level. But yeah, what the previous poster said would help also - what you are eating, activity level, goal weight and current weight.

5ft0; highest weight 222; surgery weight 208; current weight 120

sarapilar
on 3/18/13 4:03 pm

VSG on 02/21/13

Hey Rob, I am another Atlantaa VSG patient. Please post your current numbers of what you are eating, carbs, etc. and I think this Board can help you.

"The most difficult part of changing how you live and eat is believing that change is possible. It takes a fierce kind of love for yourself." - Geneen Roth

heardb
on 3/18/13 11:47 pm - GA

VSG on 04/06/11

Weight:351lbs Goal: 250lbs
Breakast: protein shake, grande skinny peppermint moca latte
Lunch: protein shake or half a 6' sub from subway or tuna w/ crackers or a cup of soup from the cafe
Dinner: fish, or spaghetti squash w/ ground turkey, or a hamburger pattie with onions cheese peppers or sometimes just a shake

Snacks: nuts or a shake

heardb
on 3/18/13 11:53 pm - GA

VSG on 04/06/11

As far as drinks I really only drink water or coffe or my skinny latte from Starbucks. I did change my drink because it turned out it had more calories than I thought. It soy latte it has 220 a d I was going twice a day....Maintenance mode?

Major Stall

"The most difficult part of changing how you live and eat is believing that change is possible. It takes a fierce kind of love for yourself." - Geneen Roth

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Major Stall

"The most difficult part of changing how you live and eat is believing that change is possible. It takes a fierce kind of love for yourself." - Geneen Roth