Liquids
Definitely gets better. As the weight and inches come off you will be so happy. Just think about this. The next holiday with lots of food that you associate with eating a lot of good things will be Thanksgiving. By then you will be perhaps 100 pounds less and eating well on turkey and perhaps some sweet potatoes (not with the brown sugar and marshmallows though).
Anyway, it is only one day and will be over before you know it.
Definitely gets better. As the weight and inches come off you will be so happy. Just think about this. The next holiday with lots of food that you associate with eating a lot of good things will be Thanksgiving. By then you will be perhaps 100 pounds less and eating well on turkey and perhaps some sweet potatoes (not with the brown sugar and marshmallows though).
Anyway, it is only one day and will be over before you know it.
True - good thought :)
Highest 303.4, Surgery 263, Current 217.8, Goal 180