UREKA!!!

grayC
on 5/12/13 8:41 am
VSG on 05/01/13
Just found a new delicious way to get my protein in...
I took a heaping tablespoon of s.f. Pudding and mixed it w/ a
Scoop. Of protien powder..stirred well YUM!
I have a week of full liquids to go, and I think this will make it a lot easier to
Get my required 80 grams in...couldn't eat it all at once but I ate about half
And I'll finish the other half in an hr....did anyone else do this, during their full liquid phase?

   

        
71dart
on 5/12/13 8:44 am
VSG on 08/06/12 with
Yes. With yogurt too.
        
grayC
on 5/12/13 8:49 am
VSG on 05/01/13
Thanks dart...question for ya...how do you know when enough is enough
In the beginning w/o bringing it back up....I'm ever so slightly nauseous right
Now so I think I may have eaten just a little too much...it's hard to gauge
Using a toddler spoon...LOL!

   

        
71dart
on 5/12/13 9:07 am
VSG on 08/06/12 with
I ate slooooowly. It was uncomfortable to eat anything the first 2-3 wks. I felt pitiful, but did what I had to do. I was a good time to learn that it is ok to not finish something. That first couple times getting the foamies made me diligent to avoid that miserable situation.
        
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