Pre-op liquid diet is soo hard!
Your almost half way there. Keep up the good work so far. You have come this far dont give up.
The pre-op liquid diet is the hardest part, and you are half way there. You can do it. Just one day at a time. You are going to be so happy when the weight starts dropping. Keep your eye on the prize!
best wishes,
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
It is absolutely the hardest part of the process so far. Keep it up! It is so worth it, I promise you.
I'll be right there with you for the next few days, reverting to liquids only to help clear out my gastroparesis fiber build up issue.
HW 385 (09/2008) Before Pre-Op Diet 328 SW 310 GW 150
Pre-op diet (-18.2lb) M1 (-25.8lb) M2 (-14.4lb) M3 (-12.2lb) M4 (-14.8lb) M5 (-12.8lb) M6 (-16.6lb) M7 (-14.3lb) M8 (-5.4lb)
Add me on MFP http://www.myfitnesspal.com/biogeektls