PRE-Pre-Op Diet?
Am I crazy for doing this? I feel like going back to eating until the pre-op diet. Any advice or similar experiences?
Thanks so much!
Autumn
I would eat and focus on other things that you'll have to do after surgery, like not drinking with meals, giving up carbonated beverages...No need to suffer through the next 2 months.
Jane
I wouldn't want to burn myself out on the pre-op diet before needing to - doing it for an extended period with a regular stomach could burn you out, and you want to try to avoid cheating when you actually have to do it.
I have experimented a little to see how hard it's going to be, but all I did was see what it's like to replace 2 meals with a liquid protein smoothie.
I was ordered to be on a two week liquid diet, but decided to do three weeks to lose as much weight as possible. My doctor gave me a list of protein shakes, broth, SF Jello, and SF drinks. I try to drink/eat every two hours to keep the hunger at bay. The only solid food I can have is a couple pieces of lean deli meat when I feel too famished.
Just remember the outcome and how awesome it will be to know not only did you conquer the liquid diet but you set yourself up that much better for a successful surgery! I know it's hard but hang in there! My surgery date is November 15th, so I am feeling your pain!!
I didn't do anything nearly as severe as what you described, but from the day of my first surgeon consult I did cut way back on the carbs I was eating and also ate more lean protein and vegetables. That resulted in a loss of nine pounds even before I started the two-week, shrink-and-calm-the-liver diet.
IMVHO your choice isn't crazy, but easing back on the carbs and making sure you get lots of lean protein and green vegetables preop can be very helpful and probably would make you feel better, too. :)
Hope all goes well!
I think you will be so happy to have some weight loss completed when you start surgery. I did a pre-pre-surgery diet that was solid foods but measured quantities. My plan recommends we eat the post surgery VSG diet before surgery to establish good eating habits.
So I ate 3 meals a day - preferably with no snacks or high protein snacks. I had 3 to 4 ounces of dense protein per meal which I ate first, and then filled up on healthy low carb veggies. I also practiced eating slowly, and limiting liquids before and after meals. I lost 50 pounds pre-op in 3 months, and I was so glad to have that head-start on the weight loss.
I find that eating carbs makes me crave food so I cut my carbs way back, so my only carbs were veggies and sugar-free, fat-free yogurt. I need to keep my carbs low or I get terrible cravings that overcome my will power. Perhaps low carb would help you with your hunger, as well.
Best of luck with your weight loss journey.
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3