2 years out
Wow, I am now two years out and all is great. I have been able to maintain my goal weight for the last 18 months with the help of my wife. My wife also had the VSG a little over a year ago, so we totally on this journey together. I am still amazed at how having the VSG has changed my life for the better. I have great health and I'm enjoying life like never before. Sunday I will be running my 4th half marathon. I'm looking forward to start training for a full marathon early next year. I would like to thank many of you for all the encouragement and tips you have shared with me over the last two years. I have made many friends on OH and for that, I am blessed. Even though I am two years out, I still come on OH and learn so much. Thanks again everyone. By the way, I think we need to have a So. CA. meet-up soon.
Congrats on 2 Mike !!!
So glad that you and the wife are part of this !!!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Congrats!!!!
For more info on my journey & goals, visit my blog at http://flirtybythirty.wordpress.com
VSG on 10/15/12
You are doing so well Mike. Congratulations!
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0