2 years out

Mike B.
on 12/10/13 1:44 pm, edited 12/10/13 1:46 pm
Wow, I am now two years out and all is great. I have been able to maintain my goal weight for the last 18 months with the help of my wife. My wife also had the VSG a little over a year ago, so we totally on this journey together. I am still amazed at how having the VSG has changed my life for the better. I have great health and I'm enjoying life like never before. Sunday I will be running my 4th half marathon. I'm looking forward to start training for a full marathon early next year. I would like to thank many of you for all the encouragement and tips you have shared with me over the last two years. I have made many friends on OH and for that, I am blessed. Even though I am two years out, I still come on OH and learn so much. Thanks again everyone. By the way, I think we need to have a So. CA. meet-up soon.

   
HW:280       SW:270       OLD GW:190       NEW GW: 180       CW: 174
 

frisco
on 12/10/13 2:23 pm

Congrats on 2 Mike !!!

So glad that you and the wife are part of this !!!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

Sandy M.
on 12/10/13 7:24 pm - Detroit Lakes, MN
Revision on 05/08/13

That is awesome!  Congrats to both of you!

Height 5'4"  HW:223 Lap band 2006, revised to Sleeve 5/8/2013, SW:196

  

    

Shindel
on 12/10/13 7:53 pm

Congratulations to you both!!

          

Nikke2003
on 12/10/13 9:05 pm - PA
VSG on 05/13/13

Congrats!!!!

For more info on my journey & goals, visit my blog at http://flirtybythirty.wordpress.com

  

Spencerella
on 12/10/13 11:05 pm - Calgary, Alberta, Canada
VSG on 10/15/12

You are doing so well Mike. Congratulations!

 

LINDA                 

Ht: 5'2" |  HW 225, BMI 41.2  |  CW 115, BMI 21.0

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