NSV

Tiffanybeal
on 2/20/14 11:43 pm - OH
VSG on 12/30/13

I have been going to the gym a few times a week and I have never really been a gym person however I am really starting to love it. I was meeting a friend for breakfast this morning and the place was right across the street from my gym and I had a half hour from the time I dropped the kids off from school and the time we were suppose to meet. I would have normally just went home for a little bit but decided to just go a fast 20 mins on the treadmill instead. This is huge for me and I am so proud of myself. Also I wasn't going to go at all today because I was really sore from Zumba last night. I love my new outlook on life 

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Scott S.
on 2/20/14 11:47 pm - TX

  way to go!!  I was once told by a friend, the hardest part of working out is putting on your sneakers.

Great job getting on that treadmill.  Welcome to the new you!

VSG: 8/8/13 

        

AutumnAlways
on 2/20/14 11:55 pm

That's awesome! Congratulations on your healthy outlook!

puffierus
on 2/21/14 12:01 am - PA

How exciting for you...everyday we make choices to help or hinder the weight loss ..you are making great choices!!!! Good Job keep it up

 HW 268   SW219   CW 181.2 surgery date 10/31/2013

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FindingMyWeigh
on 2/21/14 12:04 am
VSG on 10/30/13

Now that's how you do it! Congrats..keep rockin' that sleeve

 

  

    

    

        

Tracy D.
on 2/21/14 1:11 am - Papillion, NE
VSG on 05/24/13

That's a major NSV, Tiffany!  And a great indication of the healthy choices you are willing to make a permanent part of your life now.  WTG!!

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15

   

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

marymo362
on 2/21/14 1:59 am
RNY on 03/18/14

Bravo!!!!! well done! 

       

    H/W: 312 S/W: 280 C/W: 196 Surgery date: 3/18/2014

Tiffanybeal
on 2/21/14 2:52 am - OH
VSG on 12/30/13

Thanks everyone 

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